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Diet

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Foods for Health and Healing Remedies and Recipes, Bhajan, Yogi
1 Bhajan, Yogi Foods for Health and Healing Remedies and Recipes
Not Stated Arcline Publications 1984 0913852155 / 9780913852156 First Edition; First Printing Softcover Very Good+ with no dust jacket 
Book DescriptionSpine has no signs of creasing. Pages are clean and not marred by notes or folds. Covers are shiny, square and with minor wear. This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef. What to eat, when to eat it, and why to eat it - plus simple, sensible guidelines on how to prepare, serve and digest the food you eat. There are uniquely informative sections on special foods for men, women and children, with recipes and recommendations you'll find nowhere else. You'll also find food remedies which may be helpful in treating such common ailments as: colds, flu, arthritis, constipation, impotency, indigestion, lower back pain, liver problems, and more. Whether you're trying to be healthy or stay healthy, this book will prove to be an invaluable companion. ; 8.40 X 5.50 X 0.40 inches; 140 pages; Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. 
Price: 28.22 USD
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2 Bricklin, Mark Lose Weight Naturally The No-Diet No Willpower Method of Successful Weight Loss
Emmanus Rodale Press 1989 0878577653 / 9780878577651 Hardcover Very Good with no dust jacket 
Unmarked. Ships Fast and Safe! ; Book Description; Spine has no signs of creasing. Pages are clean and not marred by notes or folds. Covers are square and with minor wear. Shows readers how to work with their bodies' natural metabolism and features the three hundred plan for calorie counting, shopping and cooking tips, and more. Bricklin, editor of Prevention , urges a no-gimmicks approach to taking weight off and keeping it off with a sensible program involving nothing more (and nothing less) than moderate reductions in caloric intake and moderate increases in expended energy. Rather than recommending dangerously restrictive dieting, the author advises heightened awareness of what, when and why we eat, easily adapted to a weight-loss and -maintenance regimen by cutting back and eating healthier (but not unfamiliar) foods. In his conversational, disarming style, Bricklin helps readers acknowledge and eliminate the dozens of minor bad habits that lead to major overeating, at the same time offering numerous valuable, near-painless suggestions for getting more exercise. We learn that controlling our weight is necessarily a lifelong process, but fortunately Bricklin's method involves neither deprivation nor overexertion; temptations are to be avoided, not overcome with "willpower." Charts and recipes are included, and an informative, accessible 90-page table evaluates the nutritional value of foods from amaranth greens to Big Macs; 9.10 X 6.20 X 1.50 inches; 374 pages 
Price: 4.94 USD
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The Gourmet Prescription  High Flavor Recipes for Lower Carbohydrate Diets, Chud, Deborah & Jain Lemos & Tim Turner
3 Chud, Deborah & Jain Lemos & Tim Turner The Gourmet Prescription High Flavor Recipes for Lower Carbohydrate Diets
San Francisco Bay Books (CA) 1999 0912333812 / 9780912333816 First Edition; First Printing Hardcover Very Good+ in Very Good+ dust jacket 
Book Description Mylar and paper (Demco) protective cover. Dust jacket is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds. Covers are shiny, square and without wear. Following the runaway success of bestsellers The Zone, Sugar Busters, and Protein Power comes Dr. Deborah Friedson Chud's The Gourmet Prescription. The first "insulin-conscious" cookbook to develop sophisticated lower carbohydrate dishes with culinary appeal foremost in mind, this amply photographed book features such enticing recipes as Grilled Shrimp with Red Pepper-Caper Sauce; Chickpea, Fennel, and Red Pepper Salad; and Fresh Figs with Virtual Mascarpone. Chud marries her unique kitchen techniques, original "high-flavor, low-glycemic" condiments, and savory recipes from a variety of international cuisines to achieve a perfect blend of gourmet eating and good health. This ground-breaking contemporary cuisine provides a life-sustaining way of eating for today's tastes and lifestyles. ; 9.83 X 8.35 X 1.07 inches; 217 pages; Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. 
Price: 7.35 USD
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The Lose Weight Naturally Cookbook, Claessens, Sharon & Rodale Food Center
4 Claessens, Sharon & Rodale Food Center The Lose Weight Naturally Cookbook
Emmaus Rodale Press 1985 0878575391 / 9780878575398 First Edition; Fifth Printing Hardcover Very Good+ with no dust jacket 
Book Description Spine has no signs of creasing. Pages are clean and not marred by notes or folds. Covers are shiny, square and without wear. Published without dust Jacket. Why fuss with calorie counts? Let The Lose Weight Naturally Cookbook do it for you! The three-star Weight Loss recipes - those lowest in calories - are all natural, fresh and nutritious dishes you're bound to love eating when you start out on your weight-loss quest. As you reach your goal and even retain it, you'll want to switch to the two-star Maintenance dishes - those slightly higher in calories. And for those occasions when you feel the urge for something special at any time during your weight-loss program, you'll want to turn to the one-star Treat Yourself Thin dishes, those extra-special goodies specially created within a calorie range that won't spell disaster for all your efforts. ; 9.20 X 7.60 X 1.50 inches; 391 pages; Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. 
Price: 6.25 USD
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5 Conrad, Marion, L. Allergy Cooking
New York Pyramid Books 1970 First Edition; Second Printing Paperback Very Good with no dust jacket 
Book Desription Spine has no signs of creasing. Pages are clean and not marred by notes or folds. Covers are shiny, square and with minor wear. For the allergy sufferer--a complete, indispensable guide to problem-free eating. ; 8vo 8" - 9" tall; 367 pages; Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. 
Price: 6.72 USD
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Low Cholesterol Oat Plan The Revolutionary Oat Bran Cookbook That Can Save Your Life!, Earnest, Barbara R. &  Sarah Schlesinger
6 Earnest, Barbara R. & Sarah Schlesinger Low Cholesterol Oat Plan The Revolutionary Oat Bran Cookbook That Can Save Your Life!
New York Avon Books 1990 0380708396 / 9780380708390 First Edition; First Printing Softcover Good+ with no dust jacket 
Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. ; Book Description Spine has no signs of creasing. Pages are clean and not marred by notes or folds. Covers are shiny, square and with some wear. A low-cholesterol plan is explained that relies on the benefits of oat bran. Recipes are provided that can save your life. ; 7.80 X 4.90 X 1.20 inches; 365 pages; Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. 
Price: 6.33 USD
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Low-Carb Meals in Minutes A Busy Person't Guide to Low-Carboydrate Meals in As Little As Ten Minutes, Gassenheimer, Linda
7 Gassenheimer, Linda Low-Carb Meals in Minutes A Busy Person't Guide to Low-Carboydrate Meals in As Little As Ten Minutes
San Francisco Bay Books & Tapes 2000 157959512X / 9781579595128 First Edition (?); Second Printing Softcover Very Good with no dust jacket 
Book Description Spine has no signs of creasing. Pages are clean and not marred by notes or folds. Covers are shiny, square and without wear. The Zone, the Carbohydrate Addicts Diet, Protein Power - today's hottest diets depend on one thing: cutting carbohydrates. But it's tough to do so when you're eating on the go. Low-Carb Meals in Minutes gives the millions of people trying to eat healthier and lose weight exactly what they need: six weeks of complete low-carb meals that go from the cutting board to the table in no time. The book includes 126 menus divided into three sections, including *Quick Start: For the introductory period, when carbohydrates are reduced to jump-start weight loss and eliminate food cravings *Which Carbs: For the transition period, when carbohydrates are reintroduced *Right Carbs: For a permanent regimen, with a healthy balance of 30 percent protein, 30 percent fat, and 40 percent carbohydrate. In each section, recipes are provided for breakfast, lunch, dinner, and snacks. All are nutritionally well-balanced and low in saturated fat. Also included are easy-to-follow instructions, cooking tips, convenient shopping lists, and timesaving suggestions. ; 9.10 X 7.30 X 0.70 inches; 192 pages; Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. 
Price: 4.98 USD
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Weight Watchers' Favorite Recipes Based on the Quick Start Plus Program, International, Weight Watchers &  Guy Powers
8 International, Weight Watchers & Guy Powers Weight Watchers' Favorite Recipes Based on the Quick Start Plus Program
New York Dutton Adult 1986 0453010121 / 9780453010122 First Edition; Stated First Printing Hardcover Very Good+ in Very Good+ dust jacket 
Signature on inside cover; Book Description Book Description Mylar and paper (Demco) protective cover. Dust jacket is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds. Covers are shiny, square and with very minor wear. Over 280 favorite Weight Watchers recipes, reflecting the diversity and rangeof American and Canadian tastes done in the popular community-cookbook style.32 page, full-color photographs. ; Color Photographs; 9.10 X 7.40 X 1.50 inches; 352 pages; Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. 
Price: 6.25 USD
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The New Longevity Diet, Mallek, Henry
9 Mallek, Henry The New Longevity Diet
New York Perigee Trade 2001 0399527214 / 9780399527210 First Edition; First Printing Softcover Near Fine with no dust jacket 
Book Description Spine has no signs of creasing. Pages are clean and not marred by notes or folds. Covers are shiny, square and with minor wear. This revolutionary new plan demonstrates the value of combining various foods-including meat and chocolate-and unlocking the nutrients within them for a more balanced and healthier diet. Without relying on supplements, The New Longevity Diet offers a life-extension program that is completely food-based and not only improves physical health, but allows people to live to their true life spans-up to 100 years or more. Includes: * 21-day longevity diet* 14-day weight loss plan* New Longevity Nutrients chart* Easy exercise plan* Sample recipes and meal plans; 8.35 X 5.51 X 1.02 inches; 352 pages; Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. 
Price: 6.51 USD
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Master Cook User's Manual Cooking Light, a Celebration of Healthy Living, Master Cook 3.0
10 Master Cook 3.0 Master Cook User's Manual Cooking Light, a Celebration of Healthy Living
Bellevue Sierra on Line 1995 0871773570 / 9780871773579 First Edition; First Printing Softcover Good+ with no dust jacket 
Book Description Mylar and paper (Demco) protective cover. Dust jacket is intact with no nicks or tears. Spine has no signs of creasing. User Manual only. Program is separate. Pages are clean and not marred by notes or folds. Covers are shiny, square and without wear. Beautifully illustrated throughout, this bestselling cookbook contains everything from traditional favorites to exotic international delights, plus a collection of exquisite gourmet recipes from the chefs of the California Culinary Academy. ; 8.80 X 6.70 X 0.50 inches; 176 pages; Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. 
Price: 7.21 USD
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Eat More, Weigh Less  Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly, Ornish, Dean
11 Ornish, Dean Eat More, Weigh Less Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
New York Harpercollins 1993 0060168382 / 9780060168384 Stated First Edition; Second Printing Hardcover Very Good in Near Fine dust jacket 
Book Description Mylar and paper (Demco) protective cover. Dust jacket is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds. Covers are shiny, square and with no noticeable wear. ; 9.20 X 6.20 X 1.60 inches; 425 pages; Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. 
Price: 6.31 USD
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The Wellness Lowfat Cookbook, The Wellness Cooking School & The University of California at Berkeley
12 The Wellness Cooking School & The University of California at Berkeley The Wellness Lowfat Cookbook
New York Random House, Inc. 1994 0929661117 / 9780929661117 First Edition; Third Printing Hardcover Very Good with no dust jacket 
Shelf denting on end of lower spine, does not break surface of cover. ; Book Description Spine has no signs of creasing. Pages are clean and not marred by notes or folds. Covers are shiny, square and with minor wear. Published without dust Jacket. Imagine enjoying Guacamole. Nachos, Pesto Pizza, Macaroni and Cheese, Strawberry Shortcake or Hazelnut Cheesecake without the slightest bit of guilt because you know they're all low in fat. You'll find each of these taste-tempting recipes and some 300 others in The Wellness Lowfat Cookbook, a book that proves once and for all that lowfat eating doesn't mean giving up the foods you love. ; 10.10 X 7.90 X 1.10 inches; 255 pages; Ships within 24 hours. Great Customer Service, 100% Money Back Guaranteed. We aim to please. Please e-mail for questions. 
Price: 6.35 USD
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Foods for Health and Healing Remedies and Recipes, Bhajan, Yogi
Foods for Health and Healing Remedies and Recipes
Bhajan, Yogi
28.22 USD

Low Cholesterol Oat Plan The Revolutionary Oat Bran Cookbook That Can Save Your Life!, Earnest, Barbara R. &  Sarah Schlesinger
Low Cholesterol Oat Plan The Revolutionary Oat Bran Cookbook That Can Save Your Life!
Earnest, Barbara R. & Sarah Schlesinger
6.33 USD

The Lose Weight Naturally Cookbook, Claessens, Sharon & Rodale Food Center
The Lose Weight Naturally Cookbook
Claessens, Sharon & Rodale Food Center
6.25 USD

Weight Watchers' Favorite Recipes Based on the Quick Start Plus Program, International, Weight Watchers &  Guy Powers
Weight Watchers' Favorite Recipes Based on the Quick Start Plus Program
International, Weight Watchers & Guy Powers
6.25 USD

 
 


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